Dr Nia Thomas

5 Ways to Balance Work and Life….with Dan Pontefract

In this episode of The Knowing Self Knowing Others Podcast, our guest, Dan Pontefract, shares valuable insights on work-life balance. Here are five key strategies he suggests for balancing work and life: 1. Self-Reflection: Take the time to reflect on your own work...

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Podcast Transcripts: Ep 33, Stephen Shedletzky

Nia Thomas [00:00:00]: Hi listeners. Welcome to year two of the knowing selfknowing others podcast where we discuss selfaware leadership with thinkers from around the globe. Remember that in year two we're going to be doing things a little differently. Our...

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Podcast Transcripts: Ep 32, Kyle McDowell

Nia Thomas [00:00:01]: Hello and welcome to the Knowing Self Knowing Others podcast, the fortnightly podcast that talks about self aware leadership with thinkers from around the globe. If you want to be a better leader and a better work colleague, then join me, your...

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Podcast Transcripts: Ep 31, Megumi Miki

Speaker 1: 0:02 Hello and welcome to the Knowing Self-Knowing Others podcast, the fortnightly podcast that talks about self-aware leadership with thinkers from around the globe. If you want to be a better leader and a better work colleague, then join me, your host,...

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Podcast Transcripts: Ep 30, Alison Reynolds

Nia Thomas [00:00:04]: Hi listeners. Welcome to year two of the Knowing Self Knowing Others podcast, where we discuss self aware leadership with thinkers from around the globe. Remember that in year two we're going to be doing things a little differently. Our...

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Podcast Transcripts: Ep 29, Dan Pontefract

Nia Thomas [00:00:01]: Hello, listeners. I'm delighted to have you join me for year two of the Knowing Self Knowing Others podcast. Can you believe it's been a whole year already? In year two, we're going to be doing things a little differently. Our conversations are...

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Podcast Transcripts: Ep 28, Nicki Eyre and Jonathan Wilson

Nia Thomas [00:00:00]: You. Hello, and welcome to the Knowing Self Knowing Others podcast, the Fortnightly podcast that talks about self aware leadership with thinkers from around the globe. If you want to be a better leader and a better work colleague, then join me,...

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Podcast transcripts: Ep 27, Carly Cannings

Nia: 0:04 Hello and welcome to the Knowing Self-Knowing Others podcast, the fortnightly podcast that talks about self-aware leadership with thinkers from around the globe. If you want to be a better leader and a better work colleague, then join me, your host, Nia...

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Podcast Transcripts: Ep 26, Katrijn van Oudheusden

Speaker 1: Hello and welcome to the Knowing Self-Knowing Others podcast, the fortnightly podcast that explores self-awareness, leader effectiveness and leadership at all levels. Join me, your host, nea Thomas, as we talk to today's Knowing Self-Knowing Others guest....

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Podcast Transcripts: Ep 25, Dr. Ketan Kulkarni

Speaker 1: 0:05 Hello and welcome to the Knowing Self-Knowing Others podcast, the fortnightly podcast that talks about self-aware leadership with thinkers from around the globe. If you want to be a better leader and a better work colleague, then join me, your host,...

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Podcast Transcripts: Ep 24, Ira Wolfe

Speaker 1: Hello and welcome to the Knowing Self-Knowing Others podcast, the fortnightly podcast that talks about self-aware leadership with thinkers from around the globe. If you want to be a better leader and a better work colleague, then join me, your host, nia...

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Podcast Transcripts: Ep 23, Chad Costa

Speaker 1: 0:04 Hello and welcome to the Knowing Self-Knowing Others podcast, the fortnightly podcast that talks about self-aware leadership with thinkers from around the globe. If you want to be a better leader and a better work colleague, then join me, your host,...

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