MONDAY I’ve really lapsed with exercising. The dark and the cold and the winteryness of morning has really put me off getting up, and I wasn’t much good before that!! Early after the first lockdown I bought a spin bike and for many months it was my friend. Then...
Today I received an email. From me! Do you remember, in December I told you that I had been introduced to a website called FutureMe that allows you to email yourself in the future? Well, today my email arrived! I was surprised at how quickly time had passed, being...
One of my suggestions for increasing self awareness in my blog post Know Thyself Part 2, was to write three words about how you think you were perceived in a meeting and to ask 2 other people to give you feedback about the same. This facilitates feedback in terms of...
This week I was introduced to a website called Future Me. It allows you to email yourself (or anyone else, I guess) in the future. This tool could be incredibly useful to you in tracking your self awareness. Your challenge, should you choose to accept it,...
One important part of developing self awareness is comparing the views you have about yourself with the views that others have about you Self awareness is socially constructed, which means it’s generated by being in relationships with others. You can’t really be aware...
I had some great feedback about my blog this week and a suggestion for further blogs - how to become more self aware, which has got me thinking.... Now you know that my model of self awareness has 3 layers, right? ◦ Internal self awareness: recognising your own...