I managed to dip in to this amazing well-being event today. I caught part of a workshop about Wing Chun martial art, which has links to qigong and Kung fu. The presenter said that it was essential for there to be contact so that parties could be guided by what they...
Isn’t it interesting how we all make sense of the world and generate solutions? You’ll already know that I like to write things down. I like to work from a skeleton and build up the flesh, working from the bigger picture to the detail But not everyone works likes...
Thoughts for the day… * Take the opportunities as they arise. Follow the interesting path. Regret that which you do, not that which you don’t do! * We are little in a vast world. Spread your wings and explore. Ride the crest of the wave and see where it takes you. *...
The thing about self awareness is that you have two choices. You can invite it in or ignore it. Either way, it’ll find its way to you in the end. When you invite it in, you prepare yourself to hear positive and negative things about yourself. You set yourself up to be...
Yesterday, Julian Stodd shared the idea of cultural strength being like fabric which is used and mended. This made me think about how I might describe self-awareness. It’s a bit like a scooter, with rear view mirrors. We’ve all heard that reflection is a good way to...
It’s quite incredible how emotions can change within the space of a day. It isn’t something I noticed pre-lockdown, so I assume that both the feeling of different emotions and the noticing of them has been impacted and heightened by lockdown, social distancing and...
Does it feel like we’re at another crossroads to you? The end of a terrible year is almost upon us and the second wave of lockdowns are over. Everyone is looking forward to what January will bring. In looking forward it’s clear that they’re not ‘looking forward’ at...