MONDAY I’ve really lapsed with exercising. The dark and the cold and the winteryness of morning has really put me off getting up, and I wasn’t much good before that!! Early after the first lockdown I bought a spin bike and for many months it was my friend. Then...
Today I received an email. From me! Do you remember, in December I told you that I had been introduced to a website called FutureMe that allows you to email yourself in the future? Well, today my email arrived! I was surprised at how quickly time had passed, being...
I’ve really lapsed with exercising. The dark and the cold and the winteryness of morning has really put me off getting up, and I wasn’t much good before that!! Early after the first lockdown I bought a spin bike and for many months it was my friend. Then British...
This week I joined another Simon Sinek Inc. workshop about Find Your Why. Since the last workshop I’d played around with my Why. I’d also started reading The Infinite Game. It changed everything. When you’re working on forming your Why, reflect on where you’ve come...
I wish you..... Happiness and good health Motivation and stamina Curiosity and creativity Kindness and calm Self awareness and resilience Effective leadership
Last night I joined a Find Your Why workshop with the team from Simon Sinek Ltd. It was an Open Mic, ‘pay what you can’ session with the aim of helping you pin down your ‘statement of purpose’ I posted about ‘finding my why’ a week or two ago. At that point I’d...
It's going to be a different Christmas for so many of us this year, but I hope you have a peaceful and restful few days and you're able to connect with family and friends virtually, if not actually. Let's hope for a kinder, better 2021 for us all
Empty vessels make most noise That’s my very simple translation of the Kruger Dunning Effect (Kruger and Dunning, 1999) In researching self awareness, it was impossible not to be drawn to the description of what it is not, as well as what it is. The Kruger Dunning...
Scholars believe that self-awareness (SA) is either a part of emotional intelligence (EI) or EI is a part of SA. If you consider the definition by Daniel Goleman of EI, he talks about: self-awareness, self-management, social awareness, and relationship management. If...
It wasn’t quite an epiphany, but it was pretty close! If you’ve every listened to Simon Sinek, he talks about finding your why; your purpose. I’ve never been able to pin it down. I could give you lists of the things I enjoyed doing, but nothing really answered my why....
A few years ago, I set up a daily newspaper called The Self Awareness Daily, via Paper.li, auto-populated from Twitter. It draws from accounts that post about emotional intelligence, self-awareness and leadership news. Today, it shared an article from inc.com...
One of my suggestions for increasing self awareness in my blog post Know Thyself Part 2, was to write three words about how you think you were perceived in a meeting and to ask 2 other people to give you feedback about the same. This facilitates feedback in terms of...