Reflections

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Did you know that recommendations from you are the best way to get the word out about fascinating podcasts like The Knowing Self Knowing Others Podcast? Here's how you can review my podcast - open your favourite podcast app, find The Knowing Self Knowing Others...

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Importance of induction and togetherness

It’s the end of my first week in my new role. I know. A whole week!!!! So, what are my reflections? Induction: I’ve been onboarded and involved in onboarding others into news roles for over 20 years. This induction has been the best. Why? It’s focused on how we do...

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Sharing Learning

I love sharing knowledge and information for the furtherance of learning and innovation! You share with someone and they share with you. You debate and discuss. You laugh and you cry. You might even argue a bit. Then all of a sudden the little idea you both came with...

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Learning, Happiness & Nurturing

It’s Friday and I’m feeling in reflective mood because I’ve realised 3 very important things: Sharing learning is important. As you climb the career ladder your experiences, good or bad, shape what you do and how you do it. To be in a role that allows you to draw from...

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Office Fit!

I had a thought….. Going to work is tiring. I don’t mean in a burnout kind of way, I mean more in a fitness kind of way. We all recognise that we spent two years walking no further than the circumference of our house five or six times a day, with the odd dog walk here...

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Reflections on my time as a Civil Servant

Reflections on my time as a Civil Servant

Today I say goodbye to my amazing, supportive and clever colleagues at the Department of Health and Social Care. Its been a great experience and I’ve grown a lot. Here are my reflections and some things I’ve learnt… The language is different. The Civil Service (CS)...

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Strengths and values for career planning

Strengths and values for career planning

I’ve been talking to a few people about their career plans and thoughts about where they go next, and I realised, I might not have told you about an exercise I did last year that really opened my eyes and switched on a lightbulb. I worked with the brilliant Mike...

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Work Life Balance: remember to get excited!

Work Life Balance: remember to get excited!

Tomorrow we are off to the Goodwood Festival of Speed. If you’ve ever been or you’re a petrol head like me, you’ll know just how exciting this is! Except I’m not excited. I’d forgotten all about it. My husband had to remind me three times last week that ‘no you can’t...

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Home and Away

Home and Away

On the train heading home for the weekend. I’ve listened to the Welsh accents that I didn’t notice for 40 something years and thought how foreign they now sound. I’ve listened to the conversations of the people coming and going and thought about how different life is...

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Be the Helper

Be the Helper

A lady fell down the steps. Right next to me. I think she was absent mindedly walking down the steps whilst looking at her phone I rushed over to check her out and gave her my hand to help her get up. She was ok, but I suspect her knees are going to hurt tomorrow...

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Life of Pie

Work is what we do. Work is not who we are. I went to my first proper yoga class in two years yesterday, and it reminded me of the need to keep our horizons broad and our experiences nourishing. All of the things we do beyond work contribute to keeping us physically...

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BOOK REVIEW: Think Again, Adam Grant

BOOK REVIEW: Think Again, Adam Grant

I’d heard Adam Grant talking on his podcast and liked what he had to say, so I picked up the book with excitement. Think Again, Adam Grant The simple tenet of the book is that rethinking our plans, answers and decisions is a good thing and a fixed mindset closes us to...

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