by Dr Nia Thomas | Oct 19, 2019 | Research
Today I’ve spent some time re-reading my research methodology chapter, moving things around and changing bits about. And I had a lightbulb moment. I discovered a new article about my research philosophy, unconnected to ontology and epistemology, but in reading my...
by Dr Nia Thomas | Oct 13, 2019 | Self-Awareness
Today I tried something different. I went for a guided mindfulness walk at the nearby Wetlands led by the lovely Liz Keats. The reason I thought I’d share this with you is that I think mindfulness is intrinsically linked to self awareness. You’ll already...
