by Dr Nia Thomas | Apr 10, 2022 | Reflections
A lady fell down the steps. Right next to me. I think she was absent mindedly walking down the steps whilst looking at her phone I rushed over to check her out and gave her my hand to help her get up. She was ok, but I suspect her knees are going to hurt tomorrow...
by Dr Nia Thomas | Apr 4, 2022 | Reflections
Work is what we do. Work is not who we are. I went to my first proper yoga class in two years yesterday, and it reminded me of the need to keep our horizons broad and our experiences nourishing. All of the things we do beyond work contribute to keeping us physically...
