It’s World Kindness Day and I’ve tried to be proactively kind today. I aim to be kind every day and it manifests in a more passive form, generally. But today I wanted to make an effort to be kind and to pay some unsolicited kindness forward

I’ve said thank you to someone for making me laugh, even when they isn’t mean to. I’ve messaged someone I don’t know very well who’s going through a tough time just to say I’m thinking of them. And a few other things.

I’m glad I followed my internal compass and was more proactively kind today. We’re all going through weird times and some people and having it even tougher than others

For today, on this Friday the 13th, I wish you kindness and good health