by Dr Nia Thomas | May 17, 2021 | Reflections
The struggle to achieve equality, diversity and inclusion is an uphill one The dichotomy of the push and pull between the voters who want separatism and the organisations who want integration is real and tangible. Over the last few years we’ve seen Trump, Brexit and...
by Dr Nia Thomas | May 13, 2021 | Reflections
Have you ever written your own job description? I don’t mean amended the JD for the job you’re doing, I mean written the JD of your ultimate job! A few months ago I was lucky enough to be coached by Mike Roarty. Mike asked me to identify my strengths and my values. It...
by Dr Nia Thomas | May 10, 2021 | Self-Awareness
Yesterday I watched the TED talk by Dominic Price about happiness and how to score it. His presentation is empassioned and heartfelt. It really struck a chord. It’s only 15 minutes. Definitely worth a watch. Dominic suggests that happiness can be measured across 4...
by Dr Nia Thomas | May 6, 2021 | Reflections
Languishing! So, it has a name! Over lunch today I listened to a short Adam Grant podcast. He read an article he’d recently written on ‘languishing’. He described it as that feeling between depression and flourishing. He explained than at the beginning of the pandemic...
by Dr Nia Thomas | May 4, 2021 | Reflections
“Just because it’s simple doesn’t make it easy!” “I’d rather it be right than be right now!” Two phrases that came to mind today… Simple and easy: we make decisions and often don’t include people who have to implement our decisions in our discussions. Through my...