by Dr Nia Thomas | Apr 20, 2021 | Self-Awareness
Thoughts for the day… * Take the opportunities as they arise. Follow the interesting path. Regret that which you do, not that which you don’t do! * We are little in a vast world. Spread your wings and explore. Ride the crest of the wave and see where it takes you. *...
by Dr Nia Thomas | Mar 25, 2021 | Self-Awareness
The thing about self awareness is that you have two choices. You can invite it in or ignore it. Either way, it’ll find its way to you in the end. When you invite it in, you prepare yourself to hear positive and negative things about yourself. You set yourself up to be...
by Dr Nia Thomas | Mar 24, 2021 | Self-Awareness
Yesterday, Julian Stodd shared the idea of cultural strength being like fabric which is used and mended. This made me think about how I might describe self-awareness. It’s a bit like a scooter, with rear view mirrors. We’ve all heard that reflection is a good way to...
by Dr Nia Thomas | Mar 4, 2021 | Self-Awareness
It’s quite incredible how emotions can change within the space of a day. It isn’t something I noticed pre-lockdown, so I assume that both the feeling of different emotions and the noticing of them has been impacted and heightened by lockdown, social distancing and...
by Dr Nia Thomas | Dec 10, 2020 | Reflections
Does it feel like we’re at another crossroads to you? The end of a terrible year is almost upon us and the second wave of lockdowns are over. Everyone is looking forward to what January will bring. In looking forward it’s clear that they’re not ‘looking forward’ at...
