mission & Values
At Knowing Self Knowing Others, we are on a mission to develop self-aware leaders around the globe to generate kinder, more respectful and creative working relationships through reflection of hard and relational skills, recognition of impact and regulation of behaviour.
care
Prioritising the wellbeing of others through empathy, supportive actions, and demonstrating kindness in every interaction.
Respect
Treating everyone with dignity, valuing their contributions and perspectives, while listening actively and fostering understanding as the foundation of all relationships.
creativity
Embracing innovative thinking and encouraging fresh ideas to drive positive change, while cultivating an environment where imagination leads to effective problem-solving and inspiration.
Learning
Committing to continuous growth by seeking knowledge, reflecting on experiences, and recognising learning as an enriching journey that enhances understanding and fosters improvement.
Blog
Mindfulness for Self-Awareness
Today I tried something different. I went for a guided mindfulness walk at the nearby Wetlands led by the lovely Liz Keats. The reason I thought I'd share this with you is that I think mindfulness is intrinsically linked to self awareness. You'll already know that my...
It’s been a rollercoaster!
2019 has brought lots of changes, hence my lack of blog posts since the end of 2018. In January I took redundancy, in March I moved to London and in April I took up my new job in central London Yes. It's been a rollercoaster! But now it's September, which means the...
Care to comment?
When I designed my questionnaire I was adamant that it would be quantitative only with no opportunity to add in unruly free text! But my supervisor suggested I should add a comments box at the end because you often get very interesting feedback and views shared. And...