mission & Values
At Knowing Self Knowing Others, we are on a mission to develop self-aware leaders around the globe to generate kinder, more respectful and creative working relationships through reflection of hard and relational skills, recognition of impact and regulation of behaviour.
care
Prioritising the wellbeing of others through empathy, supportive actions, and demonstrating kindness in every interaction.
Respect
Treating everyone with dignity, valuing their contributions and perspectives, while listening actively and fostering understanding as the foundation of all relationships.
creativity
Embracing innovative thinking and encouraging fresh ideas to drive positive change, while cultivating an environment where imagination leads to effective problem-solving and inspiration.
Learning
Committing to continuous growth by seeking knowledge, reflecting on experiences, and recognising learning as an enriching journey that enhances understanding and fosters improvement.
Blog
Meditation Tips
If you’re looking to practice mindful meditation, it has to fit into your day, right? Some people practice 10 minutes between breakfast and work, others practice before going to sleep. Recently, I’ve been swapping my reading time on the tube for meditation. I’ve got 2...
Spontaneity In Real Life
I’ve been lucky to have been able to make my own choice to go back to the office one day a week since early this year. In doing so, I’ve thought much about what exactly it is that makes face to face contact so very different to online….? As an introvert I’ve enjoyed...
What a newbie needs…
I’ve been in my new job a month today (A MONTH!!) and I thought I should stop, reflect and take stock of the things have been most important to me. Here are my top five most important things… Patience: having people around that have the patience to tell me things, and...